Email Your Brain To Tomorrow

What is the first thing you do each morning? No,mind. After I was finished, I sent the email to myself
smart aleck, I mean AFTER you hit your computer'sand shut down my computer.
on button.The next morning (after a very peaceful night's
I'll bet you connect to the Internet and check yoursleep), there was my email waiting for me to print
email. If you don't, you have way too much selfout. Instead of my having to think about what to do
discipline and maybe you should consider therapy. Forfirst thing in the morning -- which is an impossibility
those of you who HAVE to have your morning fix-without at least three cups of coffee -- my day was
reading email while you sip your java, tea or mineralplanned.
spring water - this little hint is going to make yourSurprisingly, this helped me dig right in on what
day. Or, to be more exact, make your night.needed to be done without wasting valuable time. I
Being an extremely busy person, I tend to organizeleft the email on my computer and that night I hit
tasks I hate into less disagreeable forms. And, one ofthe reply to button, took off what I had
the tasks I hate is making "to do" lists. Others mightaccomplished that day and added more for the next
call them "goal" lists. Whatever words are used, theyday thus clearing my mind again.
are a royal pain.Pretty soon this became a regular thing and I found I
Why? Because by the mere act of writing them out,no longer hated "to do/goal lists" because by
these "jobs" have taken on importance and must get"emailing my brain to tomorrow," I could enjoy the
done or I get the guilts. So I developed my "emailrest of the evening without guilt.
your brain to tomorrow" concept.So try my technique before you shut down your
This concept came to me one night before going tocomputer and see, if you too, don't receive the
bed. My brain was filled with the day's business and Isame benefits. Sure you could use a program where
knew, if I didn't clear it, I would have trouble gettingyou input this stuff or even a text editor, but your
to sleep.email program is so much more convenient. Usually it's
Since I was already in my email software program, Ithe first thing you look at every morning and the last
hit the compose button and started writing out whatthing before you shut down each night.
I needed to do the next day. The more I wrote, theJust make sure your subject line is in CAPITALS and
more relaxed I became because I was clearing myhas a "catchy" title.